[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prawda.cz\/dovolena-je-stav-duse\/#Article","mainEntityOfPage":"https:\/\/www.prawda.cz\/dovolena-je-stav-duse\/","headline":"Dovolen\u00e1 je stav du\u0161e","name":"Dovolen\u00e1 je stav du\u0161e","description":"A\u017e se ten \u010das kone\u010dn\u011b \u201edostav\u00ed\u201c, a\u0165 si ho nezkaz\u00edme sami. N\u011bkdo kdysi \u0159ekl, \u017ee dovolenou nejv\u00edc pot\u0159ebujeme t\u011bsn\u011b po n\u00ed. P\u0159i tro\u0161e snahy se n\u00e1m to nutn\u011b st\u00e1t nemus\u00ed.
 
 P\u0159\u00edprava
 Krom\u011b zaplacen\u00ed z\u00e1jezdu nebo pln\u00e9 kreditky na cestu, je nutn\u00e9 si uv\u011bdomit, jak to bude skute\u010dn\u011b na dovolen\u00e9 vypadat. Jestli n\u00e1m opravdu bude […]","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.prawda.cz\/author\/#Person","name":"","url":"https:\/\/www.prawda.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prawda.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prawda.cz\/wp-content\/uploads\/img_a323960_w2565_t1535742788.jpg","url":"https:\/\/www.prawda.cz\/wp-content\/uploads\/img_a323960_w2565_t1535742788.jpg","height":0,"width":0},"url":"https:\/\/www.prawda.cz\/dovolena-je-stav-duse\/","about":["Dovolen\u00e1"],"wordCount":582,"articleBody":" A\u017e se ten \u010das kone\u010dn\u011b \u201edostav\u00ed\u201c, a\u0165 si ho nezkaz\u00edme sami. N\u011bkdo kdysi \u0159ekl, \u017ee dovolenou nejv\u00edc pot\u0159ebujeme t\u011bsn\u011b po n\u00ed. P\u0159i tro\u0161e snahy se n\u00e1m to nutn\u011b st\u00e1t nemus\u00ed.
  
 P\u0159\u00edprava
 Krom\u011b zaplacen\u00ed z\u00e1jezdu nebo pln\u00e9 kreditky na cestu, je nutn\u00e9 si uv\u011bdomit, jak to bude skute\u010dn\u011b na dovolen\u00e9 vypadat. Jestli n\u00e1m opravdu bude vyhovovat \u201ev\u00e1let se na pl\u00e1\u017ei\u201c, a nebo to \u201eskousneme\u201c t\u0159eba kv\u016fli d\u011btem. Pak to nebude dovolen\u00e1, ale hl\u00edd\u00e1n\u00ed na pln\u00fd \u00favazek, tzn. m\u00e1lo odpo\u010dinku pro n\u00e1s.
 Opravdu n\u00e1m pom\u016f\u017ee od v\u0161edn\u00edch starost\u00ed pob\u00edh\u00e1n\u00ed po historick\u00fdch pam\u00e1tk\u00e1ch, nav\u00edc bez po\u0159\u00e1dn\u00e9 organizace, ne\u017e oby\u010dejn\u00fd odpo\u010dinek v le\u017ee na leh\u00e1tku? Co takhle rad\u011bji sed\u011bt u \u010desk\u00e9ho rybn\u00edka a chytat ryby? Pokud budeme dop\u0159edu v\u011bd\u011bt, co p\u0159esn\u011b k relaxaci pot\u0159ebujeme, m\u00e1me velkou \u0161anci, \u017ee se dovolen\u00e1 nemine \u00fa\u010dinkem.
  
 D\u00e9lka
 Ide\u00e1ln\u00ed d\u00e9lkou jsou t\u0159i ned\u011ble, kter\u00e9 si ale bohu\u017eel m\u00e1lokdo v dne\u0161n\u00ed dob\u011b m\u016f\u017ee dovolit. Na to, abychom na\u010derpali s\u00edly na dal\u0161\u00ed pracovn\u00ed rok, ale m\u00e9n\u011b dn\u00ed opravdu nesta\u010d\u00ed. Nicm\u00e9n\u011b najdu se i prvn\u00ed vla\u0161\u0165ovky. Dnes u\u017e na\u0161t\u011bst\u00ed n\u011bkte\u0159\u00ed rozumn\u00ed zam\u011bstnavatel\u00e9 sv\u00e9 zam\u011bstnance pos\u00edlaj\u00ed na dovolenou na co nejdel\u0161\u00ed dobu. V\u011bd\u00ed dob\u0159e, \u017ee odpo\u010dat\u00fd a \u0161\u0165astn\u00fd zam\u011bstnanec rovn\u00e1 se profit firmy.
 Pro\u010d 21 dn\u00ed? Prvn\u00ed t\u00fdden si zvyk\u00e1me na nov\u00e9 prost\u0159ed\u00ed a jin\u00fd re\u017eim, druh\u00fd t\u00fdden si volno opravdu u\u017e\u00edv\u00e1me, t\u011blo i mysl relaxuje. T\u0159et\u00ed t\u00fdden spolkne p\u0159\u00edprava na n\u00e1vrat zp\u00e1tky do b\u011b\u017en\u00e9ho \u017eivota.
 
 Prost\u0159ed\u00ed
 A\u010dkoliv o dovolen\u00e9 tou\u017e\u00edme v\u00edcem\u00e9n\u011b po co nejv\u011bt\u0161\u00edm vytr\u017een\u00ed ze stereotyp\u016f, plat\u00ed i v tomto p\u0159\u00edpad\u011b, \u017ee m\u00e9n\u011b je v\u00edce. Sice pro regeneraci du\u0161evn\u00edch sil trochu t\u00e9 zm\u011bny pot\u0159ebujeme, ale po\u010d\u00edtejme i s energi\u00ed a \u010dasem pro p\u0159izp\u016fsoben\u00ed. \u010c\u00edm v\u011bt\u0161\u00ed exotika, t\u00edm v\u011bt\u0161\u00ed stres pro t\u011blo i hlavu. Proto dejme rad\u011bji p\u0159ednost t\u0159eba m\u00e9n\u011b n\u00e1ro\u010dn\u00e9mu pobytu na chalup\u011b a houba\u0159en\u00ed nebo \u00fapln\u011b nejl\u00e9pe n\u011bjak\u00e9mu sportu, \u010di alespo\u0148 pohybu dle na\u0161ich mo\u017enost\u00ed.
 Dovolenou je l\u00e9pe napl\u00e1novat ve spr\u00e1vn\u00e9 sez\u00f3n\u011b. Jet v prosinci do exotick\u00fdch kraj\u016f, kde je \u00fapln\u011b jin\u00e9 podneb\u00ed ne\u017e v t\u00e9 dob\u011b u n\u00e1s, je sice hodn\u011b zaj\u00edmav\u00e9 a hodn\u00e9 chluben\u00ed se p\u0159\u00e1tel\u016fm a koleg\u016fm v pr\u00e1ci, ale na\u0161e t\u011blo to p\u0159\u00edli\u0161 zat\u00ed\u017e\u00ed. Slab\u0161\u00ed jedinci mohou t\u0159eba i onemocn\u011bt.
 
 Vztahy
 Po cel\u00fd rok fungujeme s nejbli\u017e\u0161\u00edmi v podstat\u011b ve st\u00e1l\u00e9m m\u00f3du. Pokud se z n\u011bho o dovolen\u00e9 vytrhneme p\u0159\u00edli\u0161, je celkem obvykl\u00e9, \u017ee to komunikaci naru\u0161\u00ed. Pamatujme proto na to, nala\u010fme se na nejlep\u0161\u00ed \u010das roku pozitivn\u011b a bu\u010fme k sob\u011b navz\u00e1jem shov\u00edvav\u00ed.
 
  Naslouchejme sv\u00fdm psychick\u00fdch a fyzick\u00fdm pot\u0159eb\u00e1m a mo\u017enostem, nemysleme jen na sebe, dob\u0159e dovolenou zorganizujme, nepus\u0165me p\u0159\u00edli\u0161 \u017eilou pen\u011b\u017eenk\u00e1m a m\u00e1me velkou \u0161anci u\u017e\u00edt si naprosto b\u00e1je\u010dn\u00e9 volno. 
 
                                                                                                                                                                                                                                                                                                                                                                                         4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolen\u00e1 je stav du\u0161e","item":"https:\/\/www.prawda.cz\/dovolena-je-stav-duse\/#breadcrumbitem"}]}]