[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prawda.cz\/dovolena-na-kolech\/#Article","mainEntityOfPage":"https:\/\/www.prawda.cz\/dovolena-na-kolech\/","headline":"Dovolen\u00e1 na kolech","name":"Dovolen\u00e1 na kolech","description":"Cel\u00fd rok se t\u011b\u0161\u00edte, jak v\u00a0dan\u00fd term\u00edn vyraz\u00edte p\u011bkn\u011b na dovolenou a budete se p\u0159i tom kochat ze sedla kola. Jenom\u017ee po prvn\u00edm dni toho m\u00e1te celkem pln\u00e9 zuby. Jednomu nevyhovuje rychlost, druh\u00e9mu ter\u00e9n a t\u0159et\u00ed p\u0159ecenil sv\u00e9 s\u00edly a bol\u00ed ho zadek. Hranice mezi t\u011b\u017e\u0161\u00edm v\u00fdletem a po\u0159\u00e1dnou d\u0159inou na kole je velmi tenk\u00e1. […]","datePublished":"2025-03-04","dateModified":"2025-03-04","author":{"@type":"Person","@id":"https:\/\/www.prawda.cz\/author\/#Person","name":"","url":"https:\/\/www.prawda.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prawda.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prawda.cz\/wp-content\/uploads\/img_a314849_w2512_t1525874204.jpg","url":"https:\/\/www.prawda.cz\/wp-content\/uploads\/img_a314849_w2512_t1525874204.jpg","height":0,"width":0},"url":"https:\/\/www.prawda.cz\/dovolena-na-kolech\/","wordCount":454,"articleBody":"Cel\u00fd rok se t\u011b\u0161\u00edte, jak v\u00a0dan\u00fd term\u00edn vyraz\u00edte p\u011bkn\u011b na dovolenou a budete se p\u0159i tom kochat ze sedla kola. Jenom\u017ee po prvn\u00edm dni toho m\u00e1te celkem pln\u00e9 zuby. Jednomu nevyhovuje rychlost, druh\u00e9mu ter\u00e9n a t\u0159et\u00ed p\u0159ecenil sv\u00e9 s\u00edly a bol\u00ed ho zadek. Hranice mezi t\u011b\u017e\u0161\u00edm v\u00fdletem a po\u0159\u00e1dnou d\u0159inou na kole je velmi tenk\u00e1. Sta\u010d\u00ed jeden v\u011bt\u0161\u00ed kopec nebo t\u0159eba 3 kilometry na v\u00edc. \u00danava je zn\u00e1t na v\u0161ech a n\u00e1lada je takov\u00e1, \u017ee se druh\u00fd den u\u017e nechce nikomu ani do sedla. A sta\u010d\u00ed se pouze \u0159\u00eddit p\u00e1r pravidly, kter\u00e9 zachovaj\u00ed v\u00fdlet opravdu v\u00fdletem. Kdy po skon\u010den\u00ed n\u00e1m z\u016fstane \u00fasm\u011bv na tv\u00e1\u0159i a spousta p\u0159\u00edjemn\u00fdch vzpom\u00ednek a p\u011bkn\u00fdch z\u00e1\u017eitk\u016f.\u00a0\tNejslab\u0161\u00ed \u010dl\u00e1nek je v\u016fdce\u00a0Ne\u017e n\u011bkam vyraz\u00edme, je d\u016fle\u017eit\u00e9 s\u00a0rukou na srdci si stanovit kdo je v\u00a0t\u00fdmu nejslab\u0161\u00ed \u010dl\u00e1nek. A\u0165 je to d\u00edt\u011b nebo t\u0159eba cyklista, kter\u00fd sedne na kolo jednou za rok. Dle n\u011bj je pot\u00e9 pot\u0159eba vyb\u00edrat nejen trasu, ale tak\u00e9 jej\u00ed profil a rychlost. Pokud se to t\u011bm zdatn\u00fdm zd\u00e1 nesnesiteln\u00e9 i pro n\u011b existuje rada. Mohou ty slab\u0161\u00ed t\u0159eba tla\u010dit do kopce nebo krou\u017eit kolem nich. Ono je opravdu velmi nep\u0159\u00edjemn\u00e9 kdy\u017e n\u011bkdo n\u011bkoho neust\u00e1le popoh\u00e1n\u00ed a zvy\u0161uje tempo.\u00a0\tD\u00e9lka trasy je velmi d\u016fle\u017eit\u00e1\u00a0Ka\u017edodenn\u00ed trasy je pot\u0159eba vyb\u00edrat tak, abyste ostatn\u00ed cestovatele na kole neodva\u0159ili hned po prvn\u00edm dni dovolen\u00e9. Nej\u010dast\u011bji se doporu\u010duje za\u010d\u00edt krat\u0161\u00edmi \u00faseky. Ty podle schopnosti a n\u00e1lady pomalu zdel\u0161ovat. D\u00e9lku trasy je taky d\u016fle\u017eit\u00e9 vyb\u00edrat i podle profilu trasy. Ono po rovince ur\u010dit\u011b ujedete mnohem v\u00edce, ne\u017e p\u0159i trase kde budete pouze stoupat do kopce.\u00a0\tTempo je alfa a omega dovolen\u00e9 na kole\u00a0Kdy\u017e u\u017e nastane den, kdy Va\u0161e dovolen\u00e1 za\u010d\u00edn\u00e1, je pot\u0159eba zvolit tempo. Op\u011bt by zde m\u011blo platit, \u017ee je pot\u0159eba se \u0159\u00eddit dle nejslab\u0161\u00edho \u010dlena. Ale tak\u00e9 je jasn\u00e9, \u017ee tempo nem\u016f\u017ee b\u00fdt p\u0159\u00edli\u0161 pomal\u00e9, ale ani zb\u011bsil\u00e9.\u00a0\tDovolen\u00e1 na kole m\u00e1 b\u00fdt odpo\u010dinek a z\u00e1\u017eitek\u00a0Dovolen\u00e9 na kole m\u00e1 b\u00fdt pro \u00fa\u010dastn\u00edky nejen odpo\u010dinkem, ale tak\u00e9 z\u00e1\u017eitkem. Nen\u00ed tedy pot\u0159eba se takov\u00e9ho druhu dovolen\u00e9 ob\u00e1vat. Nezapome\u0148te zvolit i vhodn\u00e9 oble\u010den\u00ed. Na kole je tak\u00e9 pot\u0159eba um\u011bt odpo\u010d\u00edvat.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolen\u00e1 na kolech","item":"https:\/\/www.prawda.cz\/dovolena-na-kolech\/#breadcrumbitem"}]}]