[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.prawda.cz\/zabava-a-jeji-pozitivni-vliv-na-cloveka\/#Article","mainEntityOfPage":"https:\/\/www.prawda.cz\/zabava-a-jeji-pozitivni-vliv-na-cloveka\/","headline":"Z\u00e1bava a jej\u00ed pozitivn\u00ed vliv na \u010dlov\u011bka","name":"Z\u00e1bava a jej\u00ed pozitivn\u00ed vliv na \u010dlov\u011bka","description":"\u00a0 \u00a0\u00a0\u00a0 Ka\u017ed\u00fd si pod pojmem z\u00e1bava p\u0159edstav\u00edme n\u011bco jin\u00e9ho. N\u011bkoho l\u00e1k\u00e1 divadlo, jin\u00e9ho sport a dal\u0161\u00edho t\u0159eba zase dobr\u00e1 kniha s\u00a0l\u00e1hv\u00ed v\u00edna v\u00a0z\u00e1loze. \u00a0 \u00a0\u00a0\u00a0 V\u0161eobecn\u011b plat\u00ed, \u017ee z\u00e1bava by m\u011bla odbourat stres a navodit pozitivn\u00ed pocit dopln\u011bn\u00fd nov\u00fdmi pro\u017eitky. Jak se lidov\u011b \u0159\u00edk\u00e1: \u201eaby bylo na co vzpom\u00ednat.\u201c \u00a0 \u00a0\u00a0 \u00a0Z\u00e1bava je \u010dinnost, [&hellip;]","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.prawda.cz\/author\/#Person","name":"","url":"https:\/\/www.prawda.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"prawda.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.prawda.cz\/wp-content\/uploads\/img_a317796_w2565_t1528575716.jpg","url":"https:\/\/www.prawda.cz\/wp-content\/uploads\/img_a317796_w2565_t1528575716.jpg","height":0,"width":0},"url":"https:\/\/www.prawda.cz\/zabava-a-jeji-pozitivni-vliv-na-cloveka\/","about":["Z\u00e1bava"],"wordCount":431,"articleBody":"\u00a0\u00a0\u00a0\u00a0 Ka\u017ed\u00fd si pod pojmem z\u00e1bava p\u0159edstav\u00edme n\u011bco jin\u00e9ho. N\u011bkoho l\u00e1k\u00e1 divadlo, jin\u00e9hosport a dal\u0161\u00edho t\u0159eba zase dobr\u00e1 kniha s\u00a0l\u00e1hv\u00ed v\u00edna v\u00a0z\u00e1loze.\u00a0\u00a0\u00a0\u00a0 V\u0161eobecn\u011b plat\u00ed, \u017ee z\u00e1bava by m\u011bla odbourat stres a navodit pozitivn\u00ed pocit dopln\u011bn\u00fdnov\u00fdmi pro\u017eitky. Jak se lidov\u011b \u0159\u00edk\u00e1: \u201eaby bylo na co vzpom\u00ednat.\u201c\u00a0\u00a0\u00a0 \u00a0Z\u00e1bava je \u010dinnost, kter\u00e1 odbour\u00e1v\u00e1 soci\u00e1ln\u00ed deprivaci a n\u00e1sob\u00ed po\u010det nov\u00fdch podn\u011bt\u016f.Z\u00e1bava je pro \u010dlov\u011bka neodmysliteln\u00e1 sou\u010d\u00e1st \u017eivota, kter\u00e1 umo\u017e\u0148uje \u010dlov\u011bku zapadnoutdo spole\u010dnosti a nal\u00e9zt nov\u00e9 p\u0159\u00e1tele nebo jenom objevit novou dimenzi jeho talentu.\u00a0\u00a0\u00a0\u00a0\u00a0 Na internetu existuje mnoho n\u00e1vod\u016f a vide\u00ed k\u00a0\u010dinnostem, kter\u00e9 V\u00e1s mohou zaujmout.\u00a0\u00a0\u00a0\u00a0\u00a0 Nejlep\u0161\u00ed z\u00e1bavou jako takovou je sport. T\u00edm samoz\u0159ejm\u011b nemysl\u00edm \u0161achy, i kdy\u017ei tato \u010dinnost m\u016f\u017ee b\u00fdt z\u00e1bavn\u00e1. Ale ne ka\u017ed\u00fd jsme rozen\u00fd Kasparov.\u00a0\u00a0\u00a0\u00a0\u00a0 Proto\u017ee ct\u00edm v\u011btu: \u201esportem k\u00a0trval\u00e9 invalidit\u011b\u201c vyb\u00edr\u00e1m si sporty, p\u0159i kter\u00fdch miskoro nic nehroz\u00ed. T\u00edm mysl\u00edm, kde mi nehroz\u00ed v\u00e1\u017en\u011bj\u0161\u00ed \u00faraz i kdy\u017e n\u011bkdy zariskujia riskuji sv\u00e9 zdrav\u00ed p\u0159i orienta\u010dn\u00edm b\u011bhu.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159i sportu doch\u00e1z\u00ed k\u00a0uvol\u0148ov\u00e1n\u00ed hormonu zvan\u00fd adrenalin. Hormonu, kter\u00fd se v\u00a0n\u00e1shromad\u00ed v\u00a0d\u016fsledku stresu a celodenn\u00edch povinnost\u00ed. A pokud p\u0159e\u017eijeme adrenalinov\u00e9sporty jako nap\u0159\u00edklad budgee jumping nebo skok pad\u00e1kem m\u016f\u017eeme mluvit o stavecheuforie (my\u0161leno nadnesen\u011b), kdy endorfin, hormon \u0161t\u011bst\u00ed, z\u00a0n\u00e1s vysloven\u011b pr\u00fd\u0161t\u00ed.\u00a0\u00a0\u00a0\u00a0 V\u00a0takov\u00fdch chv\u00edl\u00edch poka\u017ed\u00e9 kdy\u017e n\u011bkoho nebo n\u011bco p\u0159ekon\u00e1me, jsme na sebepr\u00e1vem py\u0161n\u00ed. Pr\u00e1v\u011b jsme p\u0159ekonali sebe sama, porazili kolegu, kter\u00fd je v\u00a0pr\u00e1ci takov\u00fdsuver\u00e9n. A to je velmi d\u016fle\u017eit\u00e9 pro sebev\u011bdom\u00ed, kter\u00e9 je v\u00a0\u017eivot\u011b tak d\u016fle\u017eit\u00e9.\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00e1bava je bu\u010f aktivn\u00ed, a\u0165 u\u017e je to sport nebo jak\u00fdkoliv druh \u010dinnosti anebo pasivn\u00ed.\u00a0\u00a0\u00a0\u00a0 Pasivn\u00ed z\u00e1bavou m\u016f\u017ee b\u00fdt pr\u00e1v\u011b \u010detba knihy nebo n\u00e1v\u0161t\u011bva divadla, kina nebosledov\u00e1n\u00ed fotbalu v\u00a0televizi.\u00a0\u00a0\u00a0\u00a0\u00a0 Pot\u0159ebu bavit se a \u017e\u00edt asi nejl\u00e9pe definoval pan Werich: \u201eKdo v\u00edno m\u00e1 a nepije, kdohrozny m\u00e1 a nej\u00ed je, kdo \u017eenu m\u00e1 a nel\u00edb\u00e1, kdo z\u00e1bav\u011b se vyh\u00fdb\u00e1, na toho vemte bi\u010d a h\u016flto nen\u00ed \u010dlov\u011bk, to je v\u016fl.\u201c                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1bava a jej\u00ed pozitivn\u00ed vliv na \u010dlov\u011bka","item":"https:\/\/www.prawda.cz\/zabava-a-jeji-pozitivni-vliv-na-cloveka\/#breadcrumbitem"}]}]